Morning Light

These meditations offer beautifully written bursts of inspiration to help you begin each day with renewed self-confidence and serenity.

Learn to Let Go

1/12/2012

It seems to me that there are two great enemies of peace—fear and selfishness. —Katherine Paterson

Read More

You Are Changing for the Better

12/13/2011

You never move forward if you stay in the same place.—Meghan McCain

Read More

Be Part of the Team

12/7/2011

Alcoholism isn’t a spectator sport. Eventually the whole family gets to play. —Joyce Rebeta-Burditt

Read More

Stay Away From Energy Drains

11/15/2011

... the tortoise is good at nurturing energy, so it can survive a century without food. — Chinese proverb

Read More

Love is a Constant

10/25/2011

I think we fall in love with people who have something to teach us. And sometimes that is a hard lesson and sometimes it’s a safe and loving lesson. — Mary Bradish

Read More

These meditations are taken from the book, Morning Light, by Amy E. Dean. Dean is the author of several popular Hazelden titles, including the bestseller Night Light. To purchase a copy, go to Hazelden's bookstore. Sober24 members can a 20% discount by entering the Promo Code CLUB20 at checkout.

Get Help Now
866-220-3089

Hazelden addiction counselors are available by phone 24 hours a day, 7 days a week. Your call is completely confidential.

Are you concerned that someone you know may have a problem with alcohol or other drugs? Not sure how serious it is? Take a free online screening to find out.